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Yes we, er, you can!
Since it sounds like this is your first time, I would highly recommend sanding only by hand because it is VERY easy to cut all the way through plastic with any sort of spinning sander. Treat it like an experiment because different types of plastic will sand differently. Start with your 400 grit and see if that is getting the job done. If it creates scratches bigger than the ones you are trying to remove, go to finer paper; if it looks more like you are polishing the plastic than sanding it, go to a coarser grit - CAREFULLY. Don't jump from 400 grit to 80 grit!
If you have any scratches that are more like gouges or that go very deep, you should consider filling them with filler before sanding. This process involves preparing the "scratch" to hold on to the filler by cleaning it and "roughing it up" with a course grit sandpaper. There are lots of fillers, but good 'ol Bondo will work fine. Try to use no more than necessary and push it into the gouge really good so there are no air bubbles. Don't let it dry too long before sanding (directions on Bondo can) and you might want to use a VIBRATING (not spinning!) sander or even a set of fine files to do the initial forming/smoothing before hand sanding.
One more recommendation - use a primer before painting the plastic, especially if you had to use filler. Besides giving you a better surface finish, it will also keep you from having to use as many coats of your finish paint to get full coverage.
O.K., one more - be very careful what chemicals you use on your plastic parts. Test everything (thinner, stripper, even the Bondo) on an "inconspicuous" spot on the inside where it won't be seen before you use it.
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- Very informative i will try this thanks!