1.Put needles, points up, on all the seats in your home so that when you sit down,well, you know.
2.Sleep on the kitchen floor so you don't over sleep.
3.Run laps around your neighborhood screaming "I WILL NOT BE LAZY!!" over and over again.
4.Hire someone (or two or three someones) to slap you in the face with a fly swatter every time you don't do a chore. (Make sure to pay them well, and make them Promise to slap you.)
5.Duck tape all the screens in your house (computer, TV, etc.).
6.When you eat, put the food on the floor, and do push-ups. Down, bite,chop,one. Down, bite, chomp, two! And so on.
7.Think positively. "I can do this, I can do this!"
8.Only eat health foods, throw out all the potato chips and soda. Time for trail mix and water!
9.Make sure to breath. Inhale through the nose, "heee", exhale through the mouth,"hooo".
10.Just do it! Do it!
11. Oh, and drink lots of water.
Hope it helps! : )