Give me Pregnancy care, tips & other detail for pregnancy in URDU. ( u can give me Web site address)?

Answer 1

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Imran sahab, Assalamaleikum

Aapne urdu mein jawab maanga hai. so Hum urdu mein hi type kar rahe hain.
Well lagta hai aapki wife pregnant hain sabse pehle congratulations.
I am a NURSE by profession to hum aapko bata sakte hain.Sabse pehle MORNING SICKNESS naam ki ek problem hoti hai jismein nausea, vomitting hoti hain. Is ke liye subah bed se uthne se pehle kuch khana hai like 2 biscuit, ya rusk etc. isse ye problem kuch kam ho jayegi.
High heel sandals pehanna avoid karen. Khane mein fresh fruits, green vegetables kafi le means full nutitious Giza.Jismein sab zaroori taqat ki cheezein maujood ho.
Pairon ko zyada der latka kar nahin baithe isse pairon mein soojan aa jati hai. Thoda bahot din mein zaroor tehle.Blood ke invesrtigation karate rahe aur anemia se bachne ke liye IRON suppliments bhi de. Regular ante-natal vist par le jayein.Blood group test karna bahot zaroori hai, agar husband ya wife mein se kisi ka blood -ve hai to delivery ke baad antiD dena hota hai.Heavy excersise nahin karein.
I hope ye tips aapko pasand aayenge.

again CONGRATULATIONS

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It's OK

Answer 2

watch wot you eat fatty dont eat nuts cos it can harm baby sorry for fatty bit but ya gonna get fat my mum is she preg haha i call fat